CS Avocado BLT

Entrees

Ingredients

Tomatoes, medium - 2, sliced (heirloom preferable)

Lettuce, romaine - 4 leaves, torn

Avocados - 1, mashed

Lemon juice - 1/2 tsp

Foil - for baking

Bacon - 12 strips

Sandwich bread - 8 slices

Honey Dijon Green Beans:

Green beans - 1 lb, trimmed

Vinegar, red or white wine - 1 Tbsp

Mustard, Dijon - 1 1/2 tsp (use large grain / stone ground if you have it)

Honey - 1 1/2 tsp

Oil, olive - 2 Tbsp

Directions

Green beans - (If prepping right before cooking, get oven heating before continuing with prep.) Trim green beans. (Can be done up to 5 days ahead.)

Make vinaigrette - (If making Thursday’s meal, make vinaigrette for that night at the same time.) Whisk together vinegar, mustard, and honey. Add oil while whisking. (Can be done up to 5 days ahead)

Tomatoes / Lettuce - Prep as directed. (Tear lettuce leaves so that they are roughly the size of the slices of bread.)

Mash avocados - Mash avocados with lemon juice. Season with some salt and pepper.

Heat oven to 375F / 190C degrees.

Line a sheet pan with foil and set bacon on top so that none are overlapping. Cook bacon in oven until golden brown and crisp, 12 to 15 minutes. Pour off extra bacon grease during cooking, if needed, to prevent bacon from being submerged in oil.

While bacon is cooking, place green beans in a microwave-safe bowl. Cover with a damp paper towel and microwave on high until tender, 3 to 4 minutes.

Toss green beans with vinaigrette (if you made the vinaigrette for Thursday night at the same time, reserve about 2/3 for tomorrow). Season with some salt and pepper.

Toast bread.

Assemble sandwiches by spreading mashed avocado on half the bread slices. Top with tomatoes, lettuce, bacon, and remaining slices of bread. Serve with green beans on the side and enjoy!

Nutrition

Saturated Fat 5g
Trans Fat 0g
Cholesterol 26mg
Sodium 557mg